A very close friend just left a message on our phone…"he has cancer" were shocking words I never thought I'd hear about my 35 year old friend. He plays all kinds of sports, has a beautiful wife and 2 adorable children ages 6 and 3.

I hung up the phone after he assured me everything is going to be ok…but it's still lingering.

Today my plate was full with catch-up work…but it has now been cast aside. Instead, I choose to play in the pool with my kids. The water felt more refreshing…the laughter more genuine…I do appreciate my great life.

BUT

I want to live better. More dates with Melanie (My bride), more fishing and swimming with Jess and Brody, and more cycling and skiing with anyone who wants to join me. Can you do me a favor and please hold me to this?

Check in with me and ask about the cycling, the skiing, the pool, and the dates. If I ever reply…I've been too busy…please whisper those words…

"He has cancer"